Zihnin İçsel Oyunları_ En Büyük Rakibin Sensin!

In this video, we explore what truly hinders your performance: External factors… or the invisible games within your mind? Using W. Timothy Gallwey's "Inner Game" approach, we explore: • What are Self 1 and Self 2? • How does the inner voice sabotage performance? • Why does overthinking, controlling, and judging reduce performance? • How does the ACT model (Awareness – Choice – Trust) work? • How to regain control during stressful situations using the STOP technique? • How does potential emerge when mental noises are silenced? This video offers a powerful perspective for anyone interested in coaching, leadership, performance, self-awareness, and mental resilience. While watching, try to notice your inner voice, your automatic reactions, and the invisible barriers that limit your performance. Because sometimes the biggest opponent… isn't the outside world, but the voice inside your mind. If you're interested in similar content, be sure to watch the videos I'll link below. "Your Mind Is Sabotaging You!"    • Zihnin Seni Sabote Ediyor!   "The 9 Saboteurs Within Us"    • İçimizdeki 9 Sabotör   For other content and posts: Instagram:   / arzusarikayalar   LinkedIn:   / arzu-sarıkayalar-sadaghiani-03484b4b   For coaching sessions, more content, training and program information: https://www.sarikayalardanismanlik.com #innergame #timothygallwey #coaching #awareness #performance #selfawareness #leadership #personalgrowth #mindset #mentality #innergames #selfawareness