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#HerbsandSpices #HealthyFood #40s Instagram @mindful_clara Brunch Story I write about healthy eating and exercise/running. ^^ https://brunch.co.kr/@mindfulclara 'Clara's Clean Kitchen' Amazon Storefront These are the products and ingredients I frequently use and recommend. https://www.amazon.com/shop/clarascle... ------------------------------------------------------------------------------------------------------------ Measuring Cups & Spoons - US Size 1 Tb (tablespoon) = 15ml 1 tsp (teaspoon) = 5ml 1 cup = 240ml **Sweet Potato Lentil Salad [Serves 2] 500g/a little over 1 pound - juicy sweet potatoes 1/2 cup cooked lentils (cooking instructions are in the video) 1/4 cup red onion 1/2 cup parsley 1/4 cup dried cranberries **Sweet Potato Seasoning Oil, garlic powder, salt, pepper, paprika, cumin, etc. Spices and herbs you have on hand Ingredients **Dressing 1/4 cup tahini or almond butter 1/4 cup water 1 tablespoon Dijon mustard 1-2 tablespoons lemon juice 1 tablespoon maple syrup 1/4 teaspoon each salt, garlic powder, and pepper Cut the sweet potatoes into 1.5-centimeter cubes, lightly season, and bake in the oven for about 25 minutes. Preheat oven to 375–400°F (approximately 190–205°C). Stir once halfway through. Cook the lentils - Bring enough water to a boil and cook. Drain the water later. Once the water boils, cover and cook over low heat for 20–25 minutes. Mix the prepared ingredients. Use the dressing to your taste. Tahini Recipe    • 참깨버터 | 다양한 건강식에 활용할 수 있어요 | 후무스에 꼭 들어가는 타히...   Carrot and Lentil Salad Recipe    • 손님초대 요리 | 누구든 감탄하는 맛 ! 이국적인 구운당근 렌틸콩 샐러드. ...