How to Pass Headquarters for Beginners | Knee Cut vs. Smash Pass

New beginner Jiu-Jitsu breakdown is live. In this video, I explain how to pass from the headquarters position by creating a dilemma between the knee cut and the smash pass. Instead of forcing one technique, you’ll learn how to use your opponent’s reaction to determine which pass is available. Train it, test it during your next round, and let me know which pass you prefer. Force Jiu-Jitsu | Douglas, Georgia #JiuJitsu #BJJ #GuardPassing