Cam and Toya Talk Her New Orleans Roots, Journaling to a NYT Bestseller & Reality TV’s Gift & Curse

In this episode, Cam sits down with Toya Johnson for a powerful and personal conversation. From her New Orleans roots and cultural pride to the healing power of journaling that led her to becoming a New York Times bestselling author, Toya keeps it all the way real. They dive into the highs and lows of reality TV, the truth about relationships, and what it takes to grow through what you go through. It’s honest, inspiring, and full of gems you don’t want to miss. 00:00:00 - Introduction 00:01:20 – Meet Toya Johnson: Her journey as a reality TV icon and boss 00:01:45 – Mother-Daughter Vibes: Growth, lessons, and real talk 00:02:35 – New Orleans Roots: Culture, food, and hometown influence 00:04:29 – Hidden Talents: Music, hobbies, and what lights her up 00:06:02 – Love and Accountability: Real relationships, real effort 00:13:08 – Marriage Lessons: The highs, the lows, the growth 00:47:09 – Life on Reality TV: The impact behind the scenes 00:50:46 – Journaling for the Soul: Documenting the journey 00:51:55 – Therapy is a Vibe: Healing, growing, evolving 00:52:41 – Male vs Female Therapists: Different energies, different benefits 00:54:19 – Friends and Boundaries: When to hold on, when to let go 00:59:47 – Real vs Fake Sisterhood: How to spot the difference 01:03:45 – Relationship Trust 101: Building and maintaining it 01:29:00 – Dating While Grown: Keeping it spicy, keeping it real 01:32:22 – Business and Friendship: Mixing money and relationships 01:32:36 – Co-Parenting Confessions: What really works 01:33:43 – Respect is Key: Even when it's complicated 01:35:06 – Talk It Out: The power of honest communication 01:39:42 – Finding Love Again: Toya’s journey back to love 01:45:02 – Self-Care and Glow Ups: Growing from the inside out 01:47:56 – Family and Loss: Healing from personal grief 01:54:49 – Reality TV Revisited: What it’s really like 02:00:44 – Marriage Tips and Laughs: Ending on a high note ​📲Follow Cam Newton on Social Media! 📹Tiktok:   / cameron1newton   📸Instagram:   / cameron1newton   🐦Twitter:   / cameronnewton   👤Facebook:   / camjnewton2   SUPPORT THE SHOW 🎩Shop all my hand made hats: https://bit.ly/MeshikaShop 🎞️ Host / Executive Producer: Cam Newton Executive Producer: Kristin J. Meyers 📸  / kristinjmeyers   Director: Omari Collins 📸  / ogcollins   Talent Producer: Alaitra Mcgrone 📸  / alaitra.mcgrone   Camera: Jean-Pierre Chapoteau 📸  / jchapoteau   Vashon Revils 📸  / v2r_films   Editors: Omar Soto 📸  / lilozfilms   Location Sound / Sound Mix and Master: Troy Hermes 📸  / troyhermes   Digital: Brendan Cole 📸  / brendan_cole   Production:: 🎬: Iconic Saga 📸https://bit.ly/IconicSagaInstagram