22 Mile Run - Adios Pro 2 Problem

Only two more long runs before my next marathon. Today, I go for a 22 mile run with a total of 18 miles at marathon pace. Does this even make sense? How did this workout go? And will the Adios Pro 2 still be my next marathon shoe? 0:00 run footage 2:39 the workout 3:39 purpose of this workout 5:23 concerns with this workout 6:27 overview 7:55 HR deep dive 11:07 key takeaways 14:19 nutrition 15:01 Adios Pro 2 problems Thanks for watching! Leave a comment to let me know you stopped by! Running footage shot on: GoPro Hero 10 Black (paid link) https://amzn.to/3AD5bMz Music sourced via Epidemic Sound https://www.epidemicsound.com/referra... Disclosure: It's 2021, so I think we all know how affiliate links work at this point, but for regulatory compliance or affiliate program purposes, I must state that affiliate links do not increase cost to you, but: "As an Amazon Associate I earn from qualifying purchases.” Also, you do not need to use these links. You can also search for these same items in amazon or on any search engine/shopping site of your choice and buy/research them that way. --- ------- strava:   / strava   twitter:   / wordofko   instagram:   / kofuzi   subscriber count at time of upload: 88,446 end card music: Jim Yosef - Checkered   / jim-yosef-checkered