Healing Sleep and Dream Retreat with Dr. Rubin Naiman

"Deep, refreshing sleep is the cornerstone of well-being and an essential foundation for spiritual practice." ✨ Join us tonight at 8:45 PM EST for an eye-opening satsang with Dr. Rubin Naiman, a psychologist, sleep and dream specialist, and clinical assistant professor of medicine at the University of Arizona. In this vital program, Dr. Naiman bridges conventional sleep science with spiritual perspectives to help us understand and resolve the roots of sleeplessness and dream loss. Tonight, we explore how an integrative mind-body-spirit approach can alleviate the underlying stresses that disrupt our nightly rest. Dr. Naiman will share fascinating insights into the nature of consciousness, the biological importance of dreaming, and how healing our relationship with the dream world is often the missing key to overcoming insomnia. Discover practical, life-changing habits that blend modern science and ancient wisdom to restore deep, rejuvenating sleep to your life. 📺 Starts: Tonight, May 18 | 8:45 PM EST 📍 Location: Sivananda Ashram, Paradise Island Bahamas 🌿 Learn More: Healing Sleep and Dream Retreat #RubinNaiman #HealingSleep #IntegrativeMedicine #SivanandaYoga #SleepScience #DreamWork #YogaBahamas #OvercomingInsomnia #DigitalSanctuary