👟 Comment j’ai retrouvé la forme grâce à l’Apple Watch

After a knee injury, I needed to get back in shape… and after a lot of struggles, I finally succeeded thanks to my Apple Watch (and a few other gadgets 🙃). You're watching Nightech, this is Thomas, and today I wanted to share how I used my tech to get back in shape. 📞 Contact o Business email: [email protected] o My Instagram:   / nightech_yt   o My Twitter:   / nightech_yt   📝 Apps mentioned o My Apple Watch Series 8: https://amzn.to/3A1Omfx o Apple Fitness+: https://apple.co/3MLIbnj o Lifesum: https://apple.co/3A6z9cU o Withings Body Scan: https://bit.ly/3mzJ3AL o My chocolate (really? 🥲): https://www.lecomptoirdemathilde.com/ 🎵 Music Epidemic Sound, I recommend it 👍 ⏱ Timecode 0:00: Doubt. 1:18: Strengthening. 3:56: Measuring progress. 6:09: The return. #AppleWatch