SuperJump: Total Body Rebound Workout - Jill Cooper (25 min)

Trampoline training amplifies your results, but you can also "mimic" this workout on the floor for a total-body workout and fat burning! A Power 1 workout focused primarily on the legs and glutes; Power consists of 50 seconds of exercise followed by 10 seconds of recovery. Targeted exercises for cellulite. Trampoline training protects your joints and boosts your results. Trampoline training burns more calories than floor training, with half the effort. _________________________ Another intense workout to help you lose weight and tone up in record time. Create a playlist with your favorite videos to always have them at hand! Subscribe to the channel! A new training video with Jill Cooper every week. _________________________ To learn more, visit http://www.jillcooper.it To train with Jill Cooper, go to https://now.jillcooper.it/app/v2/ You can find SuperJump and Thunderbell trampolines, and all the products selected and tested by Jill Cooper at https://marketplace.coalsport.com Don't forget to follow her on social media, too. INSTAGRAM   / jillcoopersuperjump   FACEBOOK   / jill.cooper.39