Spune ADIO CONSTIPATIEI rapid, natural si fara efecte secundare

Today we're talking about constipation. You'll learn why it happens, what dietary changes you need to make, what supplements are helpful, and what teas can help with bowel movement. 00:00 Intro 02:02 Problems associated with constipation 03:09 Digestion and bowel movement 05:35 Dietary changes that solve constipation 09:01 Foods that decrease intestinal motility 10:04 Supplements for constipation 13:06 Teas for bowel movement 14:02 Exercise solves constipation 14:44 Meals at fixed times and bowel movement 15:07 Stress and constipation #constipationremedies #chronicconstipation #intestinaltransit