AURÉLIO ALFIERI: EXERCÍCIOS PARA TERCEIRA IDADE E LIVRO ENSINANDO A SER JOVEM POR MAIS TEMPO

AURELIO ALFIERI IS A PHYSICAL EDUCATION TEACHER, HAS A BACHELOR'S DEGREE IN SPORTS TRAINING, AND HAS BEEN A ROCKET DURING THE PANDEMIC WITH A SERIES OF EXERCISES AIMED AT SENIOR CITIZENS, DIVIDED INTO DIFFICULTY LEVELS. HE HAS A YOUTUBE CHANNEL AND IS LAUNCHING A BOOK, "PRACTICAL MANUAL TO BE YOUNG FOR LONGER". OUR CONVERSATION WAS RECORDED ON 3/22/22. Would you like to receive messages from Leda Nagle on Telegram? Just click on the link: https://t.me/ledanagleoficial Don't have much time? Subscribe now for free to the LEDA NAGLE CUTS CHANNEL and watch the best INTERVIEWS. Click the link now:    / @cortesdaledanagle   Help the channel and be special! Become a member of the LEDA NAGLE CHANNEL: Access to EXCLUSIVE interviews Live for members Questions and Answers Join::    / @ledanagle   Interviews with the most relevant personalities in Brazil are not reaching you! Click the link to learn more: https://ledanagle.com.br/youtube-leda... LEDA NAGLE BOOKSTORE - More than 6,000 books Click the link now: https://livraria.ledanagle.com.br Use the coupon OSNAGLE to get 5% off the VIVENSO Super Vacuum Cleaner. Never waste hours using a broom, mop and floor cloths again. Click here to learn more - https://ledanagle.com.br/vivenso/ Leda Nagle is from Minas Gerais, a Carioca at heart and currently lives between Rio de Janeiro and São Paulo. She records interviews for the Leda Nagle channel on YouTube and Facebook, with people from all over Brazil. A journalist with over 45 years of experience, she has worked in newspapers, magazines and television networks. A Capricorn, she is the mother of actor Duda Nagle and grandmother of the beautiful Zoe Sato Nagle.