Самый простой пп Медовик НА СКОВОРОДЕ! Без раскатки, без сахара, без глютена, без подсластителей!

Hi! Today I will show you an interesting healthy recipe! You will learn how to cook a very delicious honey cake in a frying pan from the simplest ingredients. The cake turns out to be very tender - and you can't say that it is cooked without an oven. At the same time, it contains a lot of protein and has a low calorie content! Watch carefully, all the secrets in this video! It will be delicious and healthy! This recipe is suitable for those who prefer a healthy diet. *************************************** Calories per 100 g: Calories 243, Protein 9.3, Fat 13, Carbohydrates 23 Weight 1080 g Diameter: 16 centimeters *************************************** Ingredients for cakes: Cottage cheese 200 g Honey 140 g Egg 4 pieces Wholegrain flour (I have green buckwheat) 100 g Baking Soda 4 g *************************************** Ingredients for the cream: Cottage cheese 450 g Honey 70 g