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Your journey to a healthy and fit life: ▶︎ https://holistic.house/21tage-kicksta... Do you feel like you're suffering from a slow metabolism? Are you perhaps even caught in the metabolic trap? In this video, I'll show you 6 very clear signs and tell you what you can do to rev up your metabolism. I hope you enjoy, Yours, Dr. med. Ulrich Bauhofer ▶︎8 Symptoms of an Overworked Liver:    • An diesen 8 Symptomen erkennen Sie eine üb...   ▶︎How to Cleanse Your Liver:    • Leber: So reinigst du deine Leber effektiv   ___________________________________________________________ Your Detox Program for Home: Ayurveda Reset ▶︎https://www.holistic.house/ayurveda-r... ▶︎ Click here to take the free Ayurvedic Health & Dosha Test: https://www.holistic.house/dosha-test... ▶︎ What would you like to see on this channel in the future? How do you like our videos? Share your opinion here: https://www.holistic.house/umfrage ▶︎ Learn more here: https://www.holistic.house/ ▶︎ My TikTok:   / dr.med.ulrich.bauhofer   ▶︎ My Instagram:   / ulrichbauhofer   In 1980, Dr. Ulrich Bauhofer was one of the first two Western medical practitioners to learn Ayurveda from India's most important Vaidyas (doctors). He was involved in the reorganization of this millennia-old healing system as a leading member of an international group of scientists. Since then, he has treated his patients holistically using both conventional medicine and Ayurvedic methods. He is a board member and founding member of the German Society for Ayurveda, a bestselling author, an international speaker, and advises executives from DAX-listed companies. Holistic House is your portal for holistic health at the interface between conventional medicine and complementary healing approaches. Our doctors are trained in both. A key to health today is a comprehensive understanding of the different methods. We integrate the knowledge of millennia-old healing arts from East and West. This helps you stay as healthy as possible for as long as possible. This helps you revitalize, strengthen, and reduce your biological age. More information on our website: www.holistic.house #health #metabolism #digestion 00:00 - Intro 00:41 - 6 Clear Signs 02:48 - How Does Our Metabolism Work? 06:28 - The Metabolic Trap 08:55 - How to Boost Your Metabolism!