6 DICAS PARA SE EVITAR CRISES DE DOR DA DOENÇA FALCIFORME | Crises Álgicas Anemia Falciforme

Sickle cell anemia pain crises are very strong and intense. They can last for days and change location in the body. Therefore, I decided to make a video with tips to avoid pain crises, also known as algic crises, in sickle cell disease. I always try to make videos here on MUB about sickle cell disease, as I continue to live with it. 6 TIPS TO AVOID PAIN CRISES IN SICKLE CELL DISEASE is a video that can also help you protect yourself against discomfort and in your quest for self-care through information. VIDEO INDEX: 00:00 Introduction 01:10 Physical exercises and sickle cell pain crisis 01:47 High altitudes and sickle cell pain crisis 02:24 Consultations and transfusions and sickle cell pain crises 02:47 Extreme cold and heat and sickle cell pain crises 03:47 Shortness of breath and sickle cell pain crisis 04:21 Hydration and sickle cell pain crises 06:38 Bonus tip 1: Sickle cell pain crises 07:20 Bonus tip 2: Sickle cell pain crises 📽📽📽 ALSO WATCH 📽📽📽 ▶ SICKLE CELL DISEASE: TIPS for maintaining health and RISKS for carriers of the trait:    • DOENÇA FALCIFORME: DICAS para manter a saú...   ▶ Caution with 4 MYTHS about Sickle Cell Disease!    • Cuidado com 4 MITOS sobre a Doença Falcifo...   ▶ HEALTHY DIET and HYDRATION in SICKLE CELL ANEMIA:    • ALIMENTAÇÃO SAUDÁVEL e HIDRATAÇÃO na ANEMI...   ▶ HYDROXYUREA IS NOW TEPEV! | Sickle Cell Anemia    • HIDROXIURÉIA AGORA É TEPEV! | Anemia Falci...   👇 👇 👇 👇 IMPORTANT 👇 👇 👇 👇 ▶ All content about Sickle Cell Anemia is organized in the playlist SICKLE CELL DISEASE - SICKLE CELL ANEMIA    • 🩸 Doença Falciforme | TODOS os VÍDEOS sobr...   📗Books I recommend Essentialism: The Disciplined Pursuit of Less: https://amzn.to/3uHBUSP Financial Psychology: Timeless Lessons on Fortune, Greed, and Happiness: https://amzn.to/411YeCK The Richest Man in Babylon: https://amzn.to/49XDKyV Evolution: The Meaning of Biology: How to Win Friends and Influence People: https://amzn.to/3GlIAIS ✔Work Tools SOU FOTO Double Softbox Lighting Kit for Photography and Video Studios: https://amzn.to/3T4pmPm Boya Lavalier Microphone: https://amzn.to/46yTOEs Use the biological information from the Meu Universo Biológico channel by Helen Santos to improve your quality of life and build, through knowledge, a better version of yourself. After all, quality information is power, and biological information is protection and well-being for everyone!! 🎉🥰💚 Long live BIOLOGY!!! 💚🥰🎉 💚 Thank you for your viewership!!! Hugs, Professor Helen Santos Founder of the channel My Biological Universe Biologist, Master and PhD in Cellular and Structural Biology Sickle Cell Disease (SS) carrier 🎬Editing | Mateus Tavares 📧 [email protected] #SickleCellAnemia #sickleemia #drepanocytosis #MyBiologicalUniverse #ProfessorHelenSantos