Gestionarea emotiilor negative - Anca Maftei - Inima cu Minte

Managing Negative Emotions. Why can't we get rid of negative emotions? What is the role of negative emotions? How bad are these emotions? How to make friends with Sadness? My guest is Anca Maftei, integrative psychotherapist, Internal Family Systems psychotherapist (Harvard University), author of several personal development programs, facilitator of transformational workshops using the family and systemic constellation method and, last but not least, the creator of my own therapeutic method – Integrative Self System, a unique way of working in the world, extremely effective and revolutionary – which helps to deeply heal and transform the person who experiences it. Let's stay in touch on http://danielcirt.ro My channel:    / danielcirt   Facebook:   / danielcirt.net   Instagram:   / danielcirt   You can find Anca Maftei here: https://ancamaftei.ro About the series HEART WITH MIND: The whole person needs both his emotional and rational side. Only when the heart and mind are united can man experience spiritual development. Heart with Mind is an educational show, also broadcast on Speranța TV, which aims to explore personal development topics, paving the way for viewers to reach the potential that God has placed in each of us. The themes addressed with the help of guests will offer optimism, hope and life models, ideas and examples of performance, talent and leadership. #AncaMaftei #ManagingNegativeEmotions #HEARTwithMIND