Blähbauch – Häufige Irrtümer über Verdauung, Hormone & Stress

Bloating despite a healthy diet? You've already cut out certain foods, but still feel constantly bloated? In this episode of "Naturopath Meets Rockstar," we discuss the most common misconceptions surrounding bloating, digestive problems, and food intolerances. Because it's often not just about what's on your plate. Stress, sleep, the nervous system, and hormonal changes can also affect digestion. Particularly interesting: Why do many women experience bloating and digestive issues more frequently before their period or during menopause? You'll receive practical tips for everyday life and learn what to look out for if you're constantly struggling with bloating and digestive problems. Note: This podcast episode is for general information and personal development purposes only. It does not replace medical advice or treatment, and no promises of healing are made. The content does not constitute medically recognized therapies. For health concerns or questions, please consult a doctor or other qualified healthcare professional.