LMNT Posted Their Recipe... So I Ordered Everything
Thank you Plank Mattress for sponsoring! Visit https://plankmattress.com/jasongrubb to get 30% off your order with code jasongrubb. I found out LMNT actually shares a DIY electrolyte recipe on their own website. So I ordered the ingredients, made a 30-serving batch at home, broke down the Amazon cost, mixed it up in the kitchen, and tested the flavor. Recipe source from LMNT: https://science.drinklmnt.com/electro... My 30-serving bulk mix: 75g sodium chloride 11.5g potassium chloride 9g magnesium malate Lime / flavor to taste This ended up being roughly 10 cents per serving for the core ingredients, not counting reusable tools like the scale, jar, packets, or silica packs. Measure carefully, check your ingredient labels, and talk with a medical professional if you have kidney issues, blood pressure concerns, or take medications that affect electrolytes. ----------------- Programs: Explore Bolder Athlete Training → https://www.bolderathlete.com/ 1:1 Training and 12 Week Programs → https://www.jasongrubb.com/ Follow Me: Instagram → / jasongrubb_fitness Newsletter → https://jasongrubb.substack.com/ All The Deals → https://www.jasongrubb.com/best-cross...

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