Weightloss broasted chicken | no maida | no frying | guilt free | calories in the description!

Ingredients Chicken-250g Oats flour-1 cup Oats-1 cup Olive oil-10ml Eggs-2 Milk-1cup Salt-1tsp Black pepper-1tsp Total calories- just 500 kcal! normally deep fried broasted chicken 250g has around 1000kcal! switch to healthy eating! subscribe to my channel .BYE!🥰