Yamas & Niyamas - Ahimsa | The First Yama | Ahimsa

Ahimsa is the first of the Yamas, the ethical guidelines outlined in the ancient yogic text, the Yoga Sutras of Patanjali. The Yamas serve as moral imperatives for how we interact with the world around us, with Ahimsa being the foundational principle. It encourages us to cultivate kindness, compassion, and respect for all living beings, including ourselves. ⏯ This video is an excerpt from Julie's Yamas & Niyamas workshop on the YogaRenew app: https://www.yogarenewteachertraining.... Access over 100 FREE classes with the YogaRenew app. No ads, no sign-up needed. Control the music separate from the instructor's voice and find classes in any style, duration, experience level. Get started today! Apple store: https://apple.co/4jRzDJe Google Play store: https://bit.ly/3ZbC0OO Download the YogaRenew app today: https://bit.ly/yogarenew-online On-demand yoga classes, workshops, series & more: https://bit.ly/yogarenew-workshops https://bit.ly/yogarenew-app-series Follow us on socials: Instagram: https://bit.ly/yogarenew-instagram Facebook: https://bit.ly/yogarenew-facebook-group Pinterest: https://bit.ly/yogarenew-pinterest TikTok: https://bit.ly/yogarenew-tiktok Yoga Alliance® Certified Online Yoga Teacher Trainings and Courses: https://bit.ly/yogarenew-online-yoga-... ▶️ 200 Hour Online Yoga Teacher Training: https://bit.ly/yogarenew-200-hour ▶️ 300 Hour Online Yoga Teacher Training: https://bit.ly/yogarenew-300-hour ▶️ 500 Hour Online Yoga Teacher Training: https://bit.ly/yogarenew-500-hour Yoga Alliance® Certified Continuing Education Courses: https://bit.ly/yoga-continuing-ed