CAN I DRINK COFFEE DURING PREGNANCY | How Much Caffeine Is Too Much?

CAFFEINE IN PREGNANCY… How much coffee during pregnancy is safe for mama and baby? If you’re trying to do your best to know how to have a healthy pregnancy, you need to consider caffeine during pregnancy and know how much caffeine is too much. In this video, you’ll get lots of pregnancy tips and advice about coffee in pregnancy (and tea and other caffeinated drinks) as well as alternatives like herbal tea during pregnancy. Some of my favorites are raspberry leaf tea for how to prepare for labor, pregnancy tea, dandy blend for my coffee lovers, chamomile for sleep during pregnancy, peppermint, and ginger tea for 1st trimester pregnancy nausea. If you’re preparing for birth and wondering about pregnancy nutrition, this video is for you! If you love it, give it a thumbs up! Purchasing through these links is a simple way to support me at no extra cost to you! As an Amazon Associate I earn from qualifying purchases. Thank you! FAVORITE COLD BREW COFFEE caffeine-free + caffeinated): https://bit.ly/39sbEhH 20% DISCOUNT with code: BRIDGET20 Mentioned Products: DANDY BLEND: https://amzn.to/3r17k05 RASPBERRY LEAF TEA: https://amzn.to/2WhtXPx PREGNANCY TEA: https://amzn.to/2LHG9Y3 CHAMOMILE TEA: https://amzn.to/2KuM0zm PEPPERMINT TEA: https://amzn.to/2IZ4YxG GINGER TEA: https://amzn.to/3oVtVJx Caffeine Chart - https://cspinet.org/eating-healthy/in... ____________________________________ FREE MINI ONLINE BIRTH CLASS: https://www.builttobirth.com/free-min... PURCHASE THE BUILT TO BIRTH ONLINE COURSE: https://www.builttobirth.com DOWNLOAD THE BUILT TO BIRTH AFFIRMATION MEDITATIONS: https://www.builttobirth.com/shop ____________________________________ SOME THINGS YOU WILL LOVE TO HAVE: START YOUR AMAZON BABY REGISTRY! - https://amzn.to/2GQmM9p PREGNANCY MUST HAVES • BIRTH BALL - https://amzn.to/2I4qX2O • MEGAFOOD BABY AND ME PRENATAL - https://amzn.to/2IvYZff • GINGER CHEWS FOR NAUSEA - https://amzn.to/2K4mXBG All my PREGNANCY Must Haves - https://amzn.to/2Mym0DC POSTPARTUM MUST HAVES • NURSING PADS & GEL PADS - https://amzn.to/2I3zzGM • TUCKS WICH HAZEL PADS - https://amzn.to/2EZR9cT • NURSING BRAS - https://amzn.to/2EZatqO All my POSTPARTUM Essentials - https://amzn.to/2WoDIcD BABY FAVES • HATCH BABY SOUND MACHINE - https://amzn.to/2MzIW5r • DIAPER BACKPACK - https://amzn.to/2WoRNqn • THE BEST LANOLIN (FOR DIAPER RASH, ECZEMA, DRY SKIN) - https://amzn.to/2WZRtm6 All my BABY FAVES - https://amzn.to/2WlZopL BREASTFEEDING GO-TO's • LEGENDAIRY MILK LACTATION SUPPLEMENTS - https://cutt.ly/xriJGVh • LANOLIN - https://amzn.to/2l797mQ • LACTATION BITES - https://amzn.to/2l509Gx All my BREASTFEEDING Go-To's - https://amzn.to/2Jydz82 ____________________________________ DISCLAIMER All content and information in this video is for informational and educational purposes only, does not constitute medical, psychological or health advice of any kind and I do not warrant that the information presented herein is free of any errors or omissions. I am not providing medical, health care, nutrition therapy or coaching services to diagnose, treat, prevent or cure any kind of physical ailment, mental or medical condition. Although I strive to provide accurate general information, the information presented here is not a substitute for any kind of professional advice, and you should not rely solely on this information. Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions. For your health related questions, please seek the advice of a licensed physician or any other qualified health care provider immediately. ____________________________________ I am a Lamaze certified Childbirth Educator and a DONA certified Birth Doula in the San Francisco Bay Area! For more information and resources, come find me at https://builttobirth.com #BuiltToBirth