PEAK WEEK TRUTHS - The rules for your next competition
Bob talks about the dreaded Peak Week during show prep and how to increase your chances of looking your best on stage.

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072: Dr. Joe Klemczewski - Peak Week for Natural Bodybuilders

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The Olympia Stage is NOT for Everyone!

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Bloated Bellies: Still a thing in Bodybuilding?

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BOB & SHAWN NO HOLDS BARRED | Criticism vs Critique

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The Contest Prep Series - Part 2 // Carb Back Loading

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Pittsburgh Pro PREVIEW! Curry VS Burton: Who's taking the TOP SPOT?

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Last Week PROTOCOLS! GuruTalk

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How To Peak Like An Olympia Competitor | Episode 8 | Matt Jansen

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Peak Week Water Cuts - J3U Podcast // Eps.131

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PEAK WEEK, TAN, CARB UP, WATER MANIPULATION + QA - MUSCLE MINDS PODCAST 95

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ARNOLD CLASSIC Preview: Bob and Shawn's TOP 5 Lineup!

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The Great Bodybuilding Debate: Aesthetics vs. Muscle

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My Peak Week Tips For Natural Bodybuilders

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Bob doesn't hold back - "Sarah Villegas SHOULD BE DONE"

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PEAK WEEK EXPLAINED | Carb Loading, Water & Sodium, Diuretics | Brass Tack Bodybuilding #40

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NY Pro Preview and TOP 5 Predictions! Who will come out on TOP this weekend?

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Most Important Thing You Should Do Post Show | Episode 7 | Q&A With Matt Jansen

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How LITTLE Gear Do You Actually Need + Steroid QA

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EXTREME OLYMPIA PEAK WEEK! GuruTalk

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