PEAK WEEK TRUTHS - The rules for your next competition
Bob talks about the dreaded Peak Week during show prep and how to increase your chances of looking your best on stage.
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EXTREME OLYMPIA PEAK WEEK! GuruTalk
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PEAK WEEK DESIGN: CARBS & WATER - CONTEST PREP UNIVERSITY #4
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PEAK WEEK EXPLAINED | Carb Loading, Water & Sodium, Diuretics | Brass Tack Bodybuilding #40
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Most Important Thing You Should Do Post Show | Episode 7 | Q&A With Matt Jansen
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PEAK WEEK DESIGN: SODIUM & POTASSIUM II - CONTEST PREP UNIVERSITY #6
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How To Peak Like An Olympia Competitor | Episode 8 | Matt Jansen
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Nick Bare's PEAK WEEK Explained // His WINNING Plan
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Understanding Hell Week For Bodybuilders | King's World
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My PEAK WEEK Explained!!! What I eat, cutting water, sodium, carb deplete, carb load, dry out
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The Great Bodybuilding Debate: Aesthetics vs. Muscle
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Dorian Yates Reveals his Exact Diet to Drop Fat and Build Muscle
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Contest Prep Myths DESTROYED with Layne Norton and Steve Cook
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The Truth About Peak Week
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My Peak Week - Details Explained!!! My Plans for Peaking Properly for Germany
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Episode 12: Peak Week Protocols for Success
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BIGGEST CARB-UP MISTAKES! Milos Sarcev w/Dave Palumbo | GuruTalk
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PEAK WEEK, TAN, CARB UP, WATER MANIPULATION + QA - MUSCLE MINDS PODCAST 95
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Adjusting Training For Peak Week - J3U Podcast // Eps.128
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Last Week PROTOCOLS! GuruTalk
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