I 5 CALCI PIù MICIDIALI per Difenderti in Strada (Funzionano DAVVERO)

🦵 Discover 5 DEADLY kicks that really work in real situations! In this video, I'll show you effective and practical techniques for defending yourself on the street: ✅ Front kick aimed at the plexus or abdomen ✅ Oblique kick to the ribs ✅ Low kick ✅ "Whip" kick to the genitals ✅ Middle kick 🔍 Let's analyze distances, the most vulnerable points, and the mistakes to avoid, so you can use them with confidence and awareness. ⸻ 📌 What you'll find in the video: • Step-by-step explanations of the techniques • Tips on when and how to actually apply them • ​​Tips on safety, posture, and defensive posture 📍 MY GYMS: https://kma.it/mappa-centri/ 00:36 Intro 01:09 Front Kick 05:15 Side Kick 08:49 Common Mistakes 09:34 Low Kick 15:08 Whip Kick to the Genitals 16:49 Middle Kick 20:05 Conclusion 📍Montesacro Boxing Academy _________ #selfdefense #selfdefense #combatsports #martialarts _________ 🔔 SUBSCRIBE TO MY CHANNEL and don't miss my valuable tips and tutorials on self-defense and martial arts. Also follow me on: 👉🏽INSTAGRAM https://www.instagram.com/juliocesar_... 👉🏽TIKTOK https://www.tiktok.com/@juliocesarins... 👉🏽TRAIN AT DOMUS FIGHTER: https://www.instagram.com/domus_fight... ⏰ New videos EVERY WEEK - I'll share all my experience to help you fully understand self-defense and everything related to the world of combat sports and martial arts. 🥋OSS 🙏🏽