🌕🌑Chandra Namaskar (Saludo a la Luna)

🧘‍♀️ Conecta con tu energía más profunda. En este video te enseñamos a realizar el Saludo a la Luna (Chandra Namaskar), una secuencia diseñada para sintonizar con la energía lunar: intuitiva, emocional, femenina, lenta, relajante e introspectiva. ✨ ¿Cuándo es mejor practicarlo?Te recomendamos realizarlo durante las fases de Luna Llena y Luna Nueva. Es el momento perfecto para fluir con la energía disponible en esos días donde las emociones están a flor de piel y todo se siente más intenso.

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