Complete bed rest for back pain? Not always the answer.

In this episode, our experts bust a common myth while rest is important, no movement at all can actually slow down recovery. The right balance of rest and gentle movement helps the body heal better and faster. And you also need a proper diet accoridng to your treatment. Consult a proper nutritionist at the same time, which will help you recover at the earliest as possible. 👉 Don’t stop moving move smart. Book your consultation today! 📍 Spinex Global, Before Kalamandir Jewelers, Ghod Dod Rd, next to Andhjan Shikshan Mandal, Athwa, Surat 📍 Spinex Global, A-11, Shilpi Society, Morarji Nagar, Rander, Surat 📞 Call for Appointment: +91-8000200061/2/3/4 #SpinexGlobal #mythsvsfacts #stayactive #Surat #Physiotherapy Thanks and regards Dr. Niraj Bhansali