3 Sleeping Positions to Avoid Shoulder Pain

Sarah Jeffries a registered ER nurse and experience in sleep therapy shares the 3 best sleeping position to avoid shoulder pain. Do you sleep on the side on your shoulder and does your shoulder hurt when you wake up in the morning? This might mean that it is not healing when you sleep due to the pressure to the shoulder joint when it is pushed to the side when you sleep on your shoulder. Warning - Evidence of strong link between lack of sleep and mortality. Discover how you can finally stop ruining your health and start sleeping the right way. https://calendly.com/thegreatestsleep... Want to Improve your Sleep? Check these videos: This Smart Bed Can Help You Sleep Better    • This Smart Bed Can Help You Sleep Better   6 Tips to Sleep Better at Night    • 6 Tips to Sleep Better at Night   Lose Weight in Your Sleep | 8 Ways    • Lose Weight in Your Sleep | 8 Ways   Top 3 Reasons to Use Melatonin for Sleep and WHY?    • Top 3 Reasons to Use Melatonin for Sleep a...   Be sure to subscribe to my channel.    / @nursesarahjeffries   ==MEDICAL DISCLAIMER ❗== ​Although I am a nurse by profession, I am not YOUR nurse. All content and information on this YouTube channel and from me is for informational and educational purposes only, does not constitute medical advice, and does not establish any kind of patient-client relationship by your use of this website. ​ A patient-client relationship with you is only formed after we have expressly entered into a written agreement with you that you have signed including our fee structure and other terms to represent you in a specific matter. ​ If you have a medical emergency you should call 911. #sleep #shoulderpain