علاش قيمتك تضيع عند الناس؟ 4عادات سحرية تبني ثقتك بنفسك من جديد 👑✨️

Hello everyone, welcome to a new video on the 'A Woman Builds' channel. In today's video, we'll talk heart to heart about a topic that touches many Algerian women: 'Self-esteem and self-confidence'. Often, with the pressures of life and the responsibilities of home and children, we forget ourselves and give too much at the expense of our health and dignity, until we reach a point where our value, the value of our children, and our well-being are diminished in the eyes of others because of 'it's okay' and constant silence. Today, I've brought you four very small habits, but their effect is magical and profound. They will transform your life, allowing you to build the best version of yourself and reconcile with yourself. True building is done brick by brick, habit by habit. ✨ In this video, we will talk about: 00:00 - A warm introduction for every woman who wants to build herself up. 1:30 - Habit 1: Positive Self-Talk (How do you talk to yourself?) 3:30 - Habit 2: Daily Achievements Journal (Seeing your true worth). 5:30 - Habit 3: Setting Boundaries and Saying 'No' (The example of the always-available woman and exploiting kindness). 7:30 - Habit 4: 10 Minutes Just for Yourself (Fuel for consistency and self-care). 9:00 - Conclusion and a golden tip to get started. Share in the comments: Which habit are you going to start with today? And who has experienced the situation related to Habit 3? I'll read all your comments one by one! If you liked the video, don't forget to subscribe to the channel and activate the bell to be part of the 'Building a Woman' journey. 📌 Follow me on my other accounts too: Instagram: https://www.instagram.com/imraa_tabni... #A_Woman_Building #Self_Esteem #Self_Confidence #Self_Development #Algerian_Women #Personal_Development #Better_Life #Tips_for_Girls #Algeria #Motivation #Mental_Comfort #Daily_Habits #Algerian_Girls #Arab_Women #Motivation Don't forget to leave a comment: What's the habit you most feel you need in your daily life? I'm reading all your comments. Don't forget to subscribe to the channel and turn on notifications to receive all the latest updates! 🔔 2. Hashtags Add them at the end of the description: #SelfEsteem #SelfConfidence #SelfDevelopment #AlgerianWomen #PersonalDevelopment #BetterLife #TipsForGirls #Algeria #Motivation #MentalWellbeing #DailyHabits #AlgerianGirls