Schema Mode Therapy: The Punitive Parent Mode

Jess O'Garr continues to take us through the different Schema Modes, today she unpacks the Punitive Parent Mode. The Punitive Parent Mode gets set up in childhood environments of negativity, judgement, criticality, malevolence or the absence of positivity. This gets internalised over time and some people may become their own punitive parent. Download the complete set of worksheets here https://www.thepsychcollective.com/re... This mode has no real value. Our aim is for our Healthy Adult to banish the Punitive Parent Mode. #skillsbeforepills #schematherapy Website: https://www.thepsychcollective.com Free resources: https://www.thepsychcollective.com/re... Follow us on Facebook:   / thepsychcollective   YouTube:    / thepsychcollective   Instagram: https://www.instagram.com/thepsychcol... LinkedIn:   / the-psych-collective   Quora: https://www.quora.com/profile/Al-Gris... Medium:   / al.griskaitis   Substack: https://algriskaitis.substack.com/