the lifestyle hacks that keep me LOCKED IN + PRODUCTIVE 🌱 habits, mindset, fitness
visit https://strawberry.me/MichaelaBento to find your coach and get 50% off your first coaching session !! 🍓 📧business inquiries: [email protected] LINKS dinner recipe: https://vt.tiktok.com/ZSHnLwFnX/ chocolate muffins: https://vt.tiktok.com/ZSHnLWAef/ magnesium powder: https://amzn.to/3Q3o2wZ matcha: https://go.shopmy.us/p-50945985 agenda: https://go.shopmy.us/p-44781232 ordinary serum: https://go.shopmy.us/p-52845078 red light mask (code: MICHAELAB): https://vt.tiktok.com/ZSHnLWAef/ vibration plate: https://amzn.to/3Q5If4Y lemme sleep: https://go.shopmy.us/p-52845620 water filter (code: Michaela17): https://at.dreo.com/OP5E45 listen to my podcast: / @beforrealpodcast_ follow me: all socials @michaelabento https://www.instagram.com/michaelaben... https://www.tiktok.com/@michaelabento... https://www.pinterest.ca/michaelabento/ video chapters: 00:00 intro + 7am morning routine 2:59 strawberry.me | SPONSOR 6:22 work out with me 11:10 consistency over perfection 16:48 how I plan my days 19:18 checking off my to-do list 25:52 grocery shopping + haul 29:10 evening vs. morning routine 34:11 closing shift + sleeping hacks 36:34 thank you for watching ! ˖ ࣪⊹ subscriber count: 294,553
I tried the "nervous system reset morning routine" for 1 week... HERE'S WHAT HAPPENED !
SUMMER RESET | healthy habits, routines + pack with me!
I COMPLETED 75 HARD.... and it transformed my entire life. (My Full Journey)
12 Micro Habits That Will Improve Your Life in the Next 6 Months
MONTHLY RESET ROUTINE: cleaning my apartment, groceries + goals
i woke up at 5AM every day for a week
get MOTIVATED BEFORE SUMMER with me✨ glowing up from the inside out
my productive daily routine | *actually* sticking to my goals + creating systems
if i had to lose 50LBS again, here’s EXACTLY what i’d do (copy my strategy)
Beauty standards are so unrealistic we became bullies
The WORST Show is BACK (and more toxic than ever)
I woke up at 5:30am for a week to get my life together
the ULTIMATE night routine based on science for WOMEN | unwind and relax with me
WEEK OF WELLNESS: 7am daily routine, healthy habits, workouts + recipes
trying to become a type 'A' GIRL | staying organized, productive + discipline
ORGANIZING MY LIFE FOR 2026 ★ january reset + my *8 step system* for productivity
sex and the power of saying no // EP 105
getting back into my fitness routine 🌱 what I eat, high protein meals + how I stay consistent!
Entering a new chapter | letting go of my old self, new goals, are we moving??
