Every Cooking Oil Explained

Every Cooking Oil Explained Cooking Oils and Cooking Fats Explained In this video, we explain every cooking oil you'll actually encounter. From everyday staples like olive oil, sunflower oil, and coconut oil, to the ones that might surprise you, tallow, ghee, argan oil, and even shea butter. This video explores the historical and global significance of various oils, beginning with shea butter's traditional use in West African cooking and its unique growth cycle. We then see how these oils contribute to diverse cuisines and a massive oil production industry worldwide. The content highlights the rich oil history and the intricate oil industry that has shaped global economies: What's covered: → Avocado oil — chefs are obsessed with it → Olive oil — the benefits, the myths, and the smoke point truth → Canola oil & soybean oil — cheap, popular, and... complicated → Coconut oil — still everywhere, but should it be? → Ghee & butter — ancient fats making a quiet comeback → Sesame oil, peanut oil & argan oil — when and why they actually matter → Tallow & shea butter — the old-world fats that never really left → Sunflower oil — the most consumed oil most people never think about. Whether you cook every day or just want to understand what's actually in your kitchen cabinet. This one's for you. 💬 Which cooking oil do you use? Drop it in the comments. I am really curious. If you enjoy this kind of explainer, subscribe. I´ll cover everything food, one topic at a time.