1 on 1 with Geoffrey Verity Schofield: Is evidence based training keeping you from gainz?
Had a good chat with GVS covered a lot of ground. He definitely stands out in my mind as one of the best sources of info out there for the beginner- intermediate lifter especially for nattys. Enjoy! (0:00) natty vs enhanced discussion (26:20) Geoff’s background & living in China, becoming a content creator (54:02) beyond failure vs straight sets, when “evidence based” goes too far (1:12:34) progressive overload vs volume, mind muscle connection (1:27:50) exercise selection, maintaining intensity, RP strength and Dr. Mike (1:42:32) RPGs and outro
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Muscle Insights With Geoffrey Schofield: Optimal Volume & Balancing Science With Bro Science
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Geoffrey Verity Schofield - Rapid Fasting Fat Loss, Unrealistic Natural Expectations, Who To Trust
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You Think You’re Healthy… But Your Bloodwork is Lying
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Muscle Insights With Fazlifts: Joint & Connective Tissue Health For Bodybuilders
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Why do we hate Science-Based Lifters? - Geoffrey Verity Schofield
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QUAD & HAMSTRING ANNIHILATION | Troy Brown, Jasmine and Eric Seifert
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1 on 1 with Basement Bodybuilding: 18 inch arms as a natty & logbook and stretch obsession
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Geoffrey Verity Schofield DESTROYS Renaissance Periodization (Using Science)(Ft GVS + Kassem Hanson)
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Not Growing? You Aren’t Training Enough
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Muscle Insights Roundtable: Alberto Nunez, GVS, Atlas & Angus Bradley
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I asked GVS how best to train naturally.
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You're Training Triceps WRONG - Geoffrey Verity Schofield
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Muscle Insights With Fazlifts
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Muscle Insights With Geoffrey Verity Schofield
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Why Your Technique Is Holding You Back - Geoffrey Verity Schofield
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The Fundamental Flaws of "Science Based" Training | Jonathan Warren
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Have We All Been Pressing Wrong?
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Fix This to Explode Your Chest - Jonathan Warren
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Why 99% of Lifters Have Small Arms - GVS & Basement Bodybuilding
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