Chapter One: GROUNDED | Plein Air Painting with Intention

Chapter 1 — GROUNDED. Plein air painting with intention- a mini series. This first video connects the experience of being with the earth into the painting. A helpful technique before plein air painting to feel more grounded, is a quick walking meditation barefoot. Inspired by Thich Nhat Hanh, choosing to sync in breathe out breathe with the steps we take bring us into presence with Mother Earth and the present moment. Location: Lower Chimney Trail, Sedona, AZ Palette: Titanium zinc white Hansa yellow medium Alizarin crimson Napthol red Ultramarine blue Cerulean blue hue