Qigong Lower Back Fix - Easy Qigong Exercises For Lower Back & Spine

Qigong for Lower Back Pain Relief. Release tension, boost circulation and build awareness of the lower back and spine with easy Qigong exercises for back and spine. Perform these exercises to the best of your abilities daily and notice the difference in how your back feels. NEW Qigong 5 Animals Course available on the membership http://ksenygray.com/courses/5-animal... JOIN me LIVE every Sunday on Zoom on https://ksenygray.com/join SUBSCRIBE to support my channel and enjoy FREE qigong videos Safety Disclaimer -------------------------------- The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.