How to get into the ballerina on static or spin pole

How to get into the ballerina or ice skater on static or spin pole. The ballerina is a beautiful pose in itself and also a pivotal transitional move to so many other pole tricks (the Eagle probably being one of the most popular). This video highlights some of my favorite transitions into the ballerina that I wanted to share with you. How many of these transitions have you tried? Which one is your favorite? What is YOUR favorite way to get into the ballerina? NEW EBFit Ballerina Ins & Outs mini course is available on my website for ALL these entrances HERE: https://ebfit.ezycourse.com/en/courses/ #ballerina #poletutorial #elizabethbfit