Thriving Through Change: Episode 1

In this premiere episode of the Thriving Through Change podcast, host Carrie Brown, PharmD explores what perimenopause and post menopause really are, why this conversation matters, and what listeners can look forward to in the episodes ahead in this series. Join our newsletter, private Facebook community, and FREE members-only site for access to live episodes, the ability to submit questions for our host, and the latest content and announcements.

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Can you start HRT after 60? What the evidence shows
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Can you start HRT after 60? What the evidence shows

Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again
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Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again

The No.1 Menopause Doctor: They’re Lying To You About Menopause! Mary Claire Haver
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The No.1 Menopause Doctor: They’re Lying To You About Menopause! Mary Claire Haver

Trump Sends Vance to Concede to Iran & Reflecting Pool Is Filled with Corruption | The Daily Show
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Trump Sends Vance to Concede to Iran & Reflecting Pool Is Filled with Corruption | The Daily Show

Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten
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Nervous System Regulation (999 Hz) | 1 hour handpan music | Malte Marten

Postmenopausal Fitness & Nutrition Hacks: What You Need to Know After 50 | Dr Stacy Sims | The Proof
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Postmenopausal Fitness & Nutrition Hacks: What You Need to Know After 50 | Dr Stacy Sims | The Proof

Why Women Are Using HRT Wrong - And paying For It Later | Dr Kelly Casperson
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Why Women Are Using HRT Wrong - And paying For It Later | Dr Kelly Casperson

Hormone therapy dosing in menopause: Why the “lowest dose” approach is wrong | Felice Gersh, MD
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Hormone therapy dosing in menopause: Why the “lowest dose” approach is wrong | Felice Gersh, MD

Übergewicht: Sind Abnehmspritzen ein echter Ausweg? | SWR Doku
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Übergewicht: Sind Abnehmspritzen ein echter Ausweg? | SWR Doku

She’s 12. She Sings Aretha Franklin… Until Simon TELLS Her to Do It Acapella! 😳
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She’s 12. She Sings Aretha Franklin… Until Simon TELLS Her to Do It Acapella! 😳

Marketing a 50-Year Vision: Brand, Identity, and Early Momentum
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Marketing a 50-Year Vision: Brand, Identity, and Early Momentum

Perimenopause training explained: The 3 workouts women need for strength & metabolism
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Perimenopause training explained: The 3 workouts women need for strength & metabolism

Jillian Michaels vs The Body Positivity Movement | Surrounded
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Jillian Michaels vs The Body Positivity Movement | Surrounded

Josie Gibson: My Secret Battle With Lipoedema | This Morning
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Josie Gibson: My Secret Battle With Lipoedema | This Morning

The Lowest Dose of Estradiol Is NOT Best: Rethinking Menopause Hormone Therapy | Felice Gersh, MD
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The Lowest Dose of Estradiol Is NOT Best: Rethinking Menopause Hormone Therapy | Felice Gersh, MD

Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!
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Body Language Expert: Stop Using This, It’s Making People Dislike You, So Are These Subtle Mistakes!

Surviving the Budget Squeeze in Branding and Marketing - [Ep. 271]
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Surviving the Budget Squeeze in Branding and Marketing - [Ep. 271]

Ellie Middleton details impact of late AuDHD diagnosis
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Ellie Middleton details impact of late AuDHD diagnosis

The Cycle Awareness Episode Every Bride Needs To Hear | Wedding Prep Series
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The Cycle Awareness Episode Every Bride Needs To Hear | Wedding Prep Series

Stop Rambling: The 3-2-1 Speaking Trick That Makes You Sound Like A CEO
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Stop Rambling: The 3-2-1 Speaking Trick That Makes You Sound Like A CEO