I segreti del metabolismo

Metabolism isn't slow or fast, but adaptive. What does this mean? Based on a combination of factors, the body always seeks balance (homeostasis), but this varies from individual to individual. This is why we need to work on each person's unique characteristics, but above all, analyze their feedback. Without analyzing feedback, we're working haphazardly, because each individual responds extremely differently. This applies whether you want to lose weight or gain muscle. Our body is never static and changes in relation to the factors that change in our lives. Emotions Calories Body fat Muscles These are all factors that the body wants to control, and as soon as we lose balance, it creates an adaptation. -------------------------- Over the years, I've created authentic personal growth programs that work in synergy with nutrition, training, exercise, and the right mindset. You won't receive a simple diet or workout plan, but a true personal growth program. I'll teach you how to manage your training and nutrition with SERENITY, AWARENESS, and FLEXIBILITY through CONSTANT FEEDBACK and TRAINING MATERIALS. Thanks to the LIMITED number of participants, I can guarantee you a HIGH LEVEL OF CUSTOMIZATION. You'll also have access to a wealth of exclusive content (e-books, video courses, slides, recipe books, etc.) to allow you to become the true PROTAGONIST of your own transformation. You'll learn the true foundations of wellness so you can become increasingly aware and independent over time. This way, you'll no longer be dependent on the latest fad or the guru of the moment, but will be the one to take the reins of your own well-being. Because only through awareness and culture can you achieve concrete and lasting results. Dr. Mattia Pieri CONTACTS WEBSITE: https://mattiapiericoaching.it INSTA: @nutrizionistamattiapieri EMAIL: [email protected]