20 Minutes Lean Full Body Light Weight Workout Dumbbells or Handweights / Nina Dapper Model
20 Minutes Lean Full Body Workout with Light Dumbbells or Handweights / Nina Dapper Model Hi loves, Welcome to this great full body workout for a lean body. You only need light dumbbells or hand weights (I used 2 KG / 4,5 lbs), but you can also use water bottles or cans. Enjoy! Website: https://www.ninadapper.com Reviews: https://goo.gl/maps/RMyk3ur7pgf8SVr1A Lifestyle Coaching: https://ninadapper.com/lifestyle-coac... Lifestyle & Model Coaching: https://ninadapper.com/lifestyle-mode... Instagram Model / Personal: / ninadapper Instagram Lifestyle with healthy recipes: / ninadapperlifestylecoach Something more about me: My name is Nina Dapper, 28 years old and born in The Netherlands. I am an international high fashion model and professional lifestyle coach. What can you find on my Channel? You will find many workout videos for a lean, slim and toned body. I also post lots of lifestyle related videos and vlogs. I love to share healthy recipes with you and take you with me to my travels, fashion weeks and photoshoots. Enjoy!
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