Les secrets d'une bonne défense au Padel (conseils de mon coach)

Want to improve your defense at Padel and return more balls without getting on the receiving end? In this video, I'm taking a one-on-one lesson with my Padel coach, entirely focused on defense. We're working on the essential basics: positioning, posture, ball reading, managing the glass, and shot selection to improve your defense and gain consistency. 👉 Whether you're a beginner or intermediate player, these coaching tips will help you be more solid at the back of the court and construct points more effectively. 📌 Tell me in the comments which defensive situation gives you the most trouble! #padel #padeldefense #padeltips #padelcoach #padelfrance #padelimprovement #padelforbeginners #padelintermediate