REACTING to GETTING TRIGGERED!? 2021 vs 2023 | Dissociative Identity Disorder | DissociaDID

Kya reacts to a past video and talks you through this real life example of how mindfulness techniques can help prevent or lessen panic attacks and flashbacks when you're triggered. Footage originally taken from unused vlog footage on or around February 2021, reaction filmed April 2023. CW for visible distress, a few moments of rapid breathing, switches, dissociation, depression. Previous video:    • Triggering Talk? CONTROLLING YOUR TRIGGERS...   Please share or donate our fundraiser to help us afford lawyers! https://www.crowdjustice.com/case/Dis... ALL OUR LINKS: https://linktr.ee/DissociaDID THE DISSOCIADID PROJECT LINKS:   / dissociadid     / dissociadid      / dissociadid   https://www.DissociaDID.com GAMING LIVESTREAMS Live:   / thesystemstream   Past Streams:    / @thesystemstream8309   Stream Schedule:   / thesystemstream   SUPPORT OUR SYSTEM: https://www.ko-fi.com/DissociaDID   / kyaandco   (Our Patreon is for our art) OTHER PLACES OUR SYSTEM IS ACTIVE (these accounts are not used as part of the DissociaDID project and do not represent DissociaDID. They are not designed for education, they are for personal use by the System, but you are welcome to hang out with us if you’d like to.)   / kyaandco     / kyaandco   MERCH & ART: https://www.teespring.com/stores/Diss...   / kyaandco   Channel and Videos Disclaimer (written 29/12/2021 by Chloe Wilkinson): We are not Mental Health Professionals. These videos were made from what we believed to be accurate at the time of their creation, from sources made accessible to us and our own personal experiences. New or updated information may have become available since these videos were made that we may not be aware of, or were not aware of at the time of making the content. We try our best to keep up to date with accurate information, but we are not researchers, psychologists or scientists, just mentally ill people trying to spread awareness and validation as best we can. Please do not use our videos as your only source of information or as a replacement for professional help. THIS VIDEO WAS CREATED SOLELY BY DISSOCIADID WITH NO OUTSIDE INPUT. WE ARE THE SOLE CREATORS AND THE SOLE COPYRIGHT HOLDER OF THIS VIDEO. Intro/Outro music from Non Copyright Sounds Krys Talk & Cole Sipe – Way Back Home (NCS Release)    • Krys Talk & Cole Sipe - Way Back Home | Tr...   #DissociaDID #dissociativeidentitydisorder #mentalhealth