Suunto Begriffe erklärt: Was bedeuten ATL, CTL und Co?

Do you own a Suunto watch, but are all the abbreviations and values ​​confusing you? That ends now! In this video, I'll explain the most important terms in the Suunto training world so simply that you can use them immediately in your workouts. We'll bring order to the data chaos so you finally understand your training load, your fitness level, and when you need optimal recovery. Get the most out of your watch! ... #Suunto #trainingvideo #suuntorace2 My Telegram group: https://t.me/bautschsportstec My Instagram profile:   / bautsch_sportstec   My Facebook page: https://www.facebook.com/profile.php?... 00:00 Intro 00:57 TSS 03:24 ATL 05:20 CTL 06:56 TSB 08:45 EPOC 09:53 PTE 11:04 Recovery widget 12:40 Resources 13:49 Outro