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What are the benefits of perilla leaves? Who shouldn't use them regularly? The most effective remedies from perilla leaves Perilla leaves (called Su Ye in Traditional Chinese Medicine, Shiso in Japan, and Zi Su/Zi Su Ye in Korea) are not only a familiar aromatic herb in Vietnamese meals, but also an extremely valuable folk medicine. Especially in Japan, perilla leaves are revered as the "resurrection leaf" and often appear in raw seafood/sashimi dishes as a "protective leaf" to help fight bacteria, reduce the risk of poisoning, and prevent allergies. In this video, Pharmacist Nguyen Quoc Tuan will recount a true story from the Edo period (17th century): a young man suffered from seafood poisoning (raw crab/oysters), experiencing convulsions, vomiting, delirium… and was saved by crushed shiso leaves mixed with ginger water. From then on, the Japanese called shiso a symbol of resurrection. Beyond just a story, the video also analyzes the perspective of perilla leaves from both Eastern and modern medicine: active compounds such as perilla aldehyde, flavonoids, rosmarinic acid, and natural omega-3s help support the respiratory system, reduce inflammation and allergies, support cardiovascular health, and are even shared as a folk remedy for gout (inhibiting xanthine oxidase). ✅ You will learn: Where do perilla leaves originate from, and why is it so highly valued in Japan? What are the benefits of perilla leaves: relieves colds, reduces coughs and wheezing, combats seafood allergies, supports cardiovascular health, boosts immunity, calms nerves and promotes sleep, and helps with gout. Who should not overuse perilla leaves (4 groups to note)? Simple home remedies: perilla leaf porridge, perilla leaf and ginger tea, crushed leaves for mild bloating/poisoning, perilla leaf baths to reduce itching, tips for gout… 📌 Note: This video shares information for health education and folk/traditional medicine purposes; if you have underlying health conditions, are taking medication, are pregnant, or have severe symptoms, please consult a healthcare professional. 👉 Don't forget to subscribe to the Chân Thiện Mỹ Bách Niên channel for more useful health knowledge!    / @dsnguyenquoctuan   📌Contact Pharmacist Tuan: Contact for consultation: 0563954999 - 0359371666 🔲Blog: https://chanthienmybachnien.com/ 🔲Zalo: https://zalo.me/0359371666 🔲Facebook:   / chanthienmybachnien.vn   🔲Email for collaboration: [email protected] Other videos to watch to learn more about many useful remedies: 1. What are the uses of lotus root, lotus seeds, and lotus heart? How to process it to reduce toxicity and achieve the highest effectiveness    • Củ sen hạt sen tâm sen có tác dụng gì? Các...   2. How to Use Phyllanthus niruri (Serrated Dog's Teeth) to Effectively Cleanse and Detoxify the Liver at Home    • Cách Dùng Cây Diệp Hạ Châu (Chó Đẻ Răng Cư...   MAIN CONTENT IN THE VIDEO: 00:16 – Introduction to perilla leaves – why they are valued and appear in many dishes 02:03 – Origin – name (Perilla leaf/Shiso) – characteristics of the perilla plant 05:58 – A true story from the Edo period (17th century) 07:37 – Analysis of uses according to modern and Eastern medicine y 18:53 – People who need to be careful not to overuse this product #tiato #latiato #todiẹp #shiso #thuocdangian #dongy #thucduong #giaicam #camlạnh #giamho #henxuyen #diung #ngodocthucpham #gut #timMach #omega3 #suckhoetunhien #chanthienmybachnien #duocsinguyenquoctuan