Front Squats For Tall People: Part Two

https://www.sikastrength.com/shop/ For our Instagram: https://www.instagram.com/sikastrengt... Master Class https://university-of-sikastan.teacha... 00:00 - Intro 00:37 - The Not Ideal 01:38 - The Rack 03:18 - General Posture 05:01 - Balance 06:55 - The Ascent 07:54 - Meso Hassona 08:37 - Toshiki Yamamoto 09:06 - Loredana Toma 10:36 - Outro