New Study on Twins: Half Went Vegan, Here Are the Results

Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: https://seed.com/mic Over 20 pairs of twins were randomized to a vegan diet or a healthier than average omnivorous diet and they measured insulin, weight, cholesterol, and more! Links and Sources - Support Me Here:   / micthevegan   My Cookbook: https://micthevegan.com/product/mics-...   / micthevegan     / micthevegan     / micthevegan   - @micthevegan Vegan Bootcamp: https://vbcamp.org/Micthevegan TIY Tiny House Channel:    / @tiytinyityourself7733   My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micth... Main Twin Study: https://jamanetwork.com/journals/jama... Data Used in HOMA-IR Calculations: https://docs.google.com/spreadsheets/... HOMA-IR standard deviation reference: https://www.ncbi.nlm.nih.gov/pmc/arti... Normal Distribution Calculator: https://www.socscistatistics.com/util... HOMA-IR Calculator: https://www.mdcalc.com/calc/3120/homa... 14% of egg choline becomes TMAO: https://www.ncbi.nlm.nih.gov/pmc/arti... TMAO Mortality: https://academic.oup.com/eurheartj/ar... TMAO Causal to CVD: https://www.frontiersin.org/articles/... TMAO Kidney Scarring Causal: https://pubmed.ncbi.nlm.nih.gov/37730... TMAO Kidney Mortality: https://pubmed.ncbi.nlm.nih.gov/37246... Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Rou...