Oposición a bombero, mi rutina de estudio.
Hello! My name is Óscar Queral, and I want to gradually document my progress until I achieve my goal of becoming a firefighter. I want to use this video to motivate myself and, in the future, be able to see myself and my changes and improvements. I hope this video can be helpful to someone. —For the pomodoros, I use the Forest app and turn off my phone's Wi-Fi for better concentration. —It's extremely important to stay organized and rest properly (to fall asleep, I usually read or meditate). —Workouts should be high-quality. In my case, they usually last about 100 minutes, but I train without partners. —If I feel less motivated one day, I don't stress myself out. I have to know when to rest, keeping in mind that I'm not on vacation. Oscar, keep it up, YOU CAN DO IT!

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