Ju-jitsu wrist lock techniques - Escapes from collar grabs/wrist grabs - MR Fitness
Ju-jitsu wrist locks. Wrist locks against a collar grab or shirt grab and wrist locks from a wrist grab (single and double). Techniques performed by Sensei Mark Regan. To learn more please visit www.markreganfitness.co.uk/martialarts.html
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