БОЛЬНО СМЕШНО | Доверие к себе - это навык | Настя Чубарова, Артур Шамгунов, Сергей Дегтярев

In our psychology podcast, we discussed what it's like to live with the constant thought, "Am I doing everything right?" How it affects your psyche, and why you sometimes feel like kicking the furniture when you've done a poor job. How to break free from this exhausting automatic thought process and channel it into something more constructive. This is a podcast about psychology called "Painfully Funny." Lately, it's been increasingly painful, but sometimes funny, too. Enjoy. Artur Shamgunov's new concert on Kinopoisk: https://www.kinopoisk.ru/film/12557822/ Nastya Chubarova on social media https://t.me/anastasiachubarova https://www.instagram.com/an.chubarov... Learn more about Sergey's approach: https://t.me/O_chudo_therapy/1 Schedule an appointment with Sergey: Telegram - SergeyDegtyarevTherapy Tickets for Artur Shamgunov's upcoming concerts: https://standupkzn.ru/comics/shamgunov/ Artur on Instagram:   / arturshamgunov   Telegram channel: https://t.me/shamgunovStandup Boosts: https://boosty.to/shamgunov Patreon:   / shamgunov   If you want to help the project, you can donate to: 5536 9137 5569 5489 (Tinkoff) or 5469 6200 1899 8839 (Sberbank)