Overcome your fears - NeuseenMan Triathlon

No matter how experienced you are, we all get slightly nervous at the first race of the season. What if you had a panic attack during the swim a year before? It's way more nervous. That's exactly how I felt at NeuseenMan Triathlon. I talked to other fellow triathlon coaches and was surprised to know that even many coaches themselves had these panic attacks due to different reasons. It affected all my races in 2022 emotionally. This year I started my season at a Regionalliga (German regional league) race in Gera where I could swim in a pool, so I could check that my training has been very effective. At NeuseenMan I just needed to get rid of this one particular fear which I assumed the cold water. I have been working on this. How did it turn out? P.S. Yes, that's a man on a rope between these structures. Online Personal Training Web Site: www.thefastfat.com Strava:   / strava   Instagram:   / triathlonsushi