4am day in my life: what I eat, new glute routine & finally talking about my secret project!

Toned Lifestyle Club - launching June 17th!! Sign up for first access here: WAITLIST LAUNCHING JUNE 17th - https://www.tonedlifestyleclub.com Follow TLC on Instagram https://www.instagram.com/tonedlifest... GET MY FREE RECIPE BOOK- https://www.tonedlifestyleclub.com/eb... Discount Codes: Supplements: JB https://ref.elitesupps.com.au/wpgwp Gym fits: JB https://keepthatpump.com/?ref=JB Instagram: @jessiebiagioni   / jessiebiagioni   hey besties, Welcome back to another vlog! Today's vlog is packed with a full, realistic what I eat in a day for gut health, energy, and feeling toned and lean. I’m showing you exactly how I fuel my body from my pre-workout sourdough to a high-protein dinner. We’re also smashing out a brutal glutes session, and I’m FINALLY giving you a sneak peek of what I’ve been working on for the last 6 months.. 0:00 - intro 0:27 - 4:00am wakeup 1:24 - car chats 4:20 - glutes sesh 7:20 - breakfast 8:23 - brekky chats and sneak peek 19:48 - hair appointment 20:23 - new rug! 21:16 - Keep That Pump haul 23:25 - shooting content 23:47 - anxiety chats 26:31 - work 28:27 - dinner and goodnight #whatieatinaday #glutesession #4amvlog #businesslaunch #healthylifestyle