28g Protein Overnight Oats (No Powder!)
Looking for an easy breakfast that's naturally high in protein? These overnight oats contain 28 grams of protein without any protein powder. Made with simple ingredients like Greek yogurt, oats, and chia seeds, they're creamy, delicious, and perfect for busy mornings. Make them the night before and enjoy a healthy breakfast that's ready when you are. Ingredients: • 1/4 cup rolled oats= 6gm protein • 1/2 cup soy milk= 4gm protein • 1/2 cup Greek yogurt= 10gm protein • 2 tbsp maple syrup or honey • 1 tbsp chia seeds= 3 gm protein • 1 tbsp ground flax= 2 gm protein • 1 Tbsp Walnuts (crushed)= 2 gm protein • 1 Tbsp Almonds (crushed)= 2 gm protein • Coconut flakes • 1/2 cup frozen fruit or fresh fruit (berries, banana) For instructions watch the video....................

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