Dr.McDougall- Fighting the Big Fat Lies with Fad Free Truth, Chapter Six- Kitchen Essentials.

The truth is simple and undeniable: the financial interests of big industries undermine the health and happiness of you and your family. The only way you can effectively fight these damaging forces is to become informed and then take appropriate actions. Your goal should be to get as far away as possible from the medical businesses. The only way to safely accomplish this is to become healthy. Sick people take medications and require surgeries- healthy people do not. You are not a helpless victim, and disease and obesity are not inevitable- and both of these undesirable conditions can be cured. McDougall's Medicine always works for people at risk for, and suffering with, common diseases of diet and lifestyle. Now is the right time to make the change. Dr. John Mcdougall is a medical doctor (MD) first. He cares for people at his 10-day live-in Mcdougall Program in Santa Rosa, California. To his credit are 10 national best selling books, the worldwide syndicated TV show "McDougall MD," the website http://www.drmcdougall.com, and the monthly McDougall Newsletter. E-mail: [email protected]" Mary Mcdougall is a nurse and co-author of the Mcdougall books. she has published over 2000 recipies, writes for the monthly newsletters, and teaches at the Mcdougall program center. E-mail: [email protected] Contact Us: [email protected] (800) 941-7111 or (707) 538-8609 FAX:(707) 538-0712 Web site: http://www.drmcdougall.com