Больно поворачивать голову? Быстро разблокируем шею!

When neck pain occurs, the first thought is, "It's a disc protrusion, a hernia, osteochondrosis..." However, more often than not, it's simply a muscle imbalance that's quite easy to correct. With a simple acupressure massage, you can regain neck mobility right here and now. And remember, "If the pain doesn't go away on its own, be sure to see a doctor!" 📎 Links: Use promo code DEM 5% discount when ordering at https://gymshop.pro 20% discount on all percussion equipment when ordering at https://theragunrussia.ru 📆 Make an appointment with the doctor here: Website: http://drdemchenko.ru Phone: +7(977)815-13-63 Address: Moscow, st. Stroiteley 10/9 📱 Telegram: https://t.me/demchenkodr 📷 Filmed and edited: https://t.me/paliferoun Subscribe to the channel so you don't miss the next useful video! 📑Contents: 00:00 - Introduction 00:32 - Tests 03:35 - Point #1 on the chest 04:59 - Point #2 above the shoulder blade 05:34 - Point #3 on the neck 06:32 - Conclusions