EPISÓDIO 29 - CHAYA | #pancnaveia #valdelykinupp

In today's episode, we're going to talk about chaya (Cnidosculus aconitifolius). A source of protein, iron, calcium, vitamins A and C, chaya is a very versatile plant and today, with the special participation of Chef @anapaulamachadojf, we're going to share some "delicacies" about the PVS (Viva e Sutil) diet. You won't want to miss it!!! Are you interested in learning more about Chef Ana Paula's work and the PVS (Viva e Sutil) diet? Then just follow her profile on Instagram by clicking on the link below: https://instagram.com/anapaulamachado... So, have fun and join us on this journey of learning about PANC. @crocs @Invictus Tactical & Outdoor @Tramontina @bemol online @bemolfarma @Positiv.a Have you ever imagined being part of a PANC identification group on Whatsapp with Valdely Kinupp? Click on the "Isto é PANC?" link below to learn more. https://www.valdelykinupp.com.br/isto... ------------------- Did you like the content? So support our channel: PicPay https://picpay.me/valdely.ferreira.ki... ------------------- Visit our official website https://www.valdelykinupp.com.br/ ------------------- Buy the book https://www.plantarum.com.br/gastrono... ------------------- Visit our social media INSTAGRAM https://instagram.com/sitiopanc?utm_m...   / producaokin.  .